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針灸

Acupuncture is a  holistic approach to health and wellbeing that has been used for centuries in traditional Chinese medicine to alleviate a range of conditions.

Acupuncture

How does acupuncture work?

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Acupuncture is an ancient Chinese healing practice that restores balance by gently stimulating specific points on the skin with ultra-thin needles. These points connect pathways where energy, or "Qi," flows; when Qi is out of balance, it can lead to pain or illness. Acupuncture encourages the body's natural healing, reduces stress, and enhances well-being.

The treatment is minimally invasive, often causing only a mild tingling sensation, making it relaxing. Many people feel both physically and mentally refreshed afterward. Studies show acupuncture can help with issues like chronic pain, headaches, stress, and sleep. As a natural approach, it offers a safe, effective path to wellness.

Other techniques may be used in treatment:

  • Acupressure: A needle-free technique that involves applying manual pressure to specific acupuncture points on the body. This method is often used for relief from pain, nausea, and migraines.

  • Cupping Therapy: A technique that uses suction cups to create negative pressure on the skin, stimulating acupoints and promoting blood flow. Cupping is used to relieve pain, reduce inflammation, and improve overall well-being.

  • Electroacupuncture: A modern variation that uses electrical stimulation to enhance the effects of acupuncture. This technique is often used for chronic pain management and rehabilitation.

  • Moxibustion: A technique that involves burning mugwort (a small, spongy herb) on or near the skin to stimulate acupoints and promote healing. Moxibustion is used to treat a range of conditions, including pain, digestive issues, and respiratory problems.

    These alternative acupuncture techniques offer a range of benefits, including:

     

  • Reduced risk of adverse reactions or needle phobia

  • Increased accessibility for individuals with needle aversion or certain medical conditions

  • Enhanced flexibility and customization for individual treatment plans

  • Potential for improved patient comfort and relaxation

While traditional needle acupuncture remains a widely practiced and effective method, these alternative techniques demonstrate the evolving nature of acupuncture and its capacity to adapt to diverse needs and preferences.

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